Are You Happy?

Happiness Has Always Been Inside Us

Image for post
Image for post
Photo by MI PHAM on Unsplash

Are you Happy?

The fireman is confused by the question and not sure how to respond.

We Were Asked This Question Early On

It is funny that the well-known song, “If you are happy and you know it clap your hands,” actually asks kids to consider their emotions and respond accordingly.

Being So Happy That It Shows

Happiness Is Our Responsibility

What if happiness depends on a person’s ability to be creative and grateful. What if it is possible regardless of current circumstances?

The Decision to Be Happy

Nurse Feelings of Happiness not Sadness

However when it is difficult to be happy, careful prayer, a solid workout, meditation and journal work are great ways to begin lifting the spirit.

Happiness is Linked to Gratitude

Finding Happiness is a Process

Written by

I am a wife, mother, educator, writer, reader and marathon runner. I blog at and chase my impossible. Follow me on Twitter at @lmcdonell14

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store