Strength Grows in Quiet Moments

Trust the Ability To Keep Going

Laura McDonell

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Photo by Vidar Nordli-Mathisen on Unsplash

Extreme Strength Required

With speed skating, it’s like doing one-legged squats over and over again, with that one leg absorbing more than 80 percent of your weight. It takes an enormous amount of strength. (Apolo Ohno)

Strength grows in the moments that you think you…

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Laura McDonell

I am a wife, mother, educator, writer, reader and marathon runner. I blog at https://findyourformula.blogspot.com/ Follow me on Twitter at @lmcdonell14